Therapies
Where ancient wisdom meets personalised care
ABHYANGA
A deeply nourishing full body oil therapy to restore balance and calm
Abhyanga is a full body Ayurvedic oil massage performed with warm, herbal oils chosen according to your imbalance. It helps improve circulation, relax the nervous system and reduce stiffness in the body - leaving the body grounded, soft and deeply rejuvenated.
OPTIONS
SHIRODHARA
A gentle flow that brings stillness. to the mind
Shirodhara involves a continuous stream of warm herbal oil / liquid over the forehead, helping to settle the nervous system and ease mental restlessness. It creates a deeply meditative state, supporting clarity, emotional imbalance and improved sleep.
OPTIONS
60 min (with neck massage) - Rs 2000
1h 45min (with Abhyanga) - RS 2800
PINDA SWEDA
A warm herbal therapy to relieve stiffness and deeply nourish the body.
A warm herbal bolus is gently applied and massaged over the body. The heat combined with medicinal herbs, helps reduce stiffness, ease muscular discomfort and improve circulation - leaving the body feel lighter, more flexible and comfortably relaxed.
OPTIONS
30 mins (Localised) - Rs 1000
UDWARTANAM
A stimulating herbal therapy to energise the body and enhance circulation
Udwartanam is a traditional Ayurvedic treatment using herbal powders applied with firm upward strokes. This dry massage helps improve metabolism, stimulates circulation and reduces heaviness - leaving the body feeling lighter, toned and refreshed.
OPTIONS
with steam - Rs 2500
SHORT TREATMENTS
PADABHYANGA
A deeply grounding foot therapy to relax and restore
Padabhyanga is a traditional Ayurvedic foot massage using warm oils, focusing on vital points in the feet. It helps calm the nervous system, relieve fatigue and promote better sleep.
30mins - Rs 1000
MUKHALEPA
A nourishing herbal facial to cleanse, soothe and enhance natural radiance.
Mukhalepa is an Ayurvedic facial therapy using freshly prepared herbal pastes, which helps improve skin texture, cleanse and restore natural glow.
45 mins - Rs 1000
NASYAM
A cleansing therapy to clear and nourish the head and sinuses
Gentle administration of medicated herbal oils through the nasal passages, helping to remove accumulated impurities and support the clarity of the head region.
3o mins - Rs 800
LOCALISED BASTI
Targeted oil therapy to relievee pain and restore mobility
Localised treatment where warm medicated oil is retained over a specific area of the body. This allows deep penetration of the oil and helps reduce stiffness, pai, weakness and is beneficial in degeneration of the joint.
60mins - Rs 1500
HRIDAYA BASTI
A soothing therapy to gently support and calm the heart space.
Warm medicated oil is retained over the chest area. it helps relax the region, ease tension and bring a sense of emotional and physical lightness
60 mins - Rs 1000
SHIROABHYANGA
A soothing head massage to release tension and restore clarity
A traditional Ayurvedic head massage using warm medicated herbal oils focusing on the scalp temples and neck. It help release built up tension
30 mins - Rs 600