Therapies
Where ancient wisdom meets personalised care
ABHYANGA
A deeply nourishing full body oil therapy to restore balance and calm
Abhyanga is a full body Ayurvedic oil massage performed with warm, herbal oils chosen according to your imbalance. It helps improve circulation, relax the nervous system and reduce stiffness in the body - leaving the body grounded, soft and deeply rejuvenated.
OPTIONS
SHIRODHARA
A gentle flow that brings stillness. to the mind
Shirodhara involves a continuous stream of warm herbal oil / liquid over the forehead, helping to settle the nervous system and ease mental restlessness. It creates a deeply meditative state, supporting clarity, emotional imbalance and improved sleep.
OPTIONS
60 min (with neck massage) - Rs 2000
1h 45min (with Abhyanga) - RS 2800
PINDA SWEDA
A warm herbal therapy to relieve stiffness and deeply nourish the body.
A warm herbal bolus is gently applied and massaged over the body. The heat combined with medicinal herbs, helps reduce stiffness, ease muscular discomfort and improve circulation - leaving the body feel lighter, more flexible and comfortably relaxed.
OPTIONS
30 mins (Localised) - Rs 1000
UDWARTANAM
A stimulating herbal therapy to energise the body and enhance circulation
Udwartanam is a traditional Ayurvedic treatment using herbal powders applied with firm upward strokes. This dry massage helps improve metabolism, stimulates circulation and reduces heaviness - leaving the body feeling lighter, toned and refreshed.
OPTIONS
with steam - Rs 2500
